भारत में कहां पैदा होती हैं सबसे अधिक सब्जियां? क्यों हैं सेहत के लिए इतनी जरूरी – Largest Vegetable Producing State in India Uttar Pradesh West Bengal tvism
Eating vegetables is beneficial for everyone. This is because they are high in vitamins, minerals, fiber as well as antioxidants. People consume different types of vegetables throughout the year according to the season so that they can get benefits. Everyone eats vegetables, so their production is also very high. But have you ever wondered where most vegetables are produced in India? PIB’s recent Report According to , India is the largest producer of fruits and vegetables in the world.
The production of vegetables in the country during 2024-25 was 21.967 crore tonnes. The interesting thing is that some specific states have a big role in this production, which are playing a leading role in meeting the needs of the entire country. So let us know which are the states where most vegetables are produced.
These states are ahead in vegetable production
According to the recent report of PIB, the command of vegetable production in India is mainly in the hands of 5 states. Uttar Pradesh tops this list. After this comes West Bengal, Madhya Pradesh, Bihar and Gujarat. The soil and favorable climate of these states have made them the ‘Vegetable Hub’ of the country. This is the reason why today Indian markets are full of vegetables coming from these states.
This state is ahead in the production of fruits
India is far ahead in the production of not only vegetables but also fruits. The total production of fruits in 2024-25 was 11.451 crore tonnes. Andhra Pradesh and Maharashtra are at the forefront in terms of fruit cultivation. After this comes Uttar Pradesh, Gujarat, Karnataka and Tamil Nadu.
Benefits of eating green vegetables
Powerhouse of Nutrition: Green vegetables are rich in Vitamin A, C, K, iron and fiber. These increase the energy and immunity of the body.
Help in increasing blood: Vegetables like spinach and fenugreek are rich in iron. This increases hemoglobin and reduces weakness.
Good for heart: Green vegetables help in reducing cholesterol which increases the risk of heart related diseases.
Beneficial for eyes: Vitamin A is present in green vegetables which improves eyesight.
Weight Control: The amount of calories in green vegetables is very low and the amount of fiber is high. Fiber keeps the stomach full and helps in weight loss.
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