Pethe Ka Murabba: गर्मियों के लिए वरदान है पेठे का मुरब्बा, नहीं लगने देगा लू और शरीर भी रहेगा ठंडा; बिना मिलावट घर पर ऐसे बनाएं – petha murabba recipe benefits for summer heat Cooling relief how to make at home ash gourd sweet for cooling effect tvist
During summer days it becomes very important to keep the body cool from inside. Due to strong sunlight and heat waves, people get tired quickly and their throat starts getting dry quickly. In summer, along with thirst, people’s stomach related problems also start increasing. In such weather, if you get something sweet, cold and healthy with food, then it becomes enjoyable. While on one hand people drink cold drinks, on the other hand they also look for something which is solid but provides cooling effect. If you are also looking for something similar then Petha Murabba can prove to be a great option for you. Along with taste, it also gives relief to the body from heat. The special thing is that you do not need to go to the market to buy Petha Murabba. You can make it very easily at home and it does not require any kind of preservative.
Ingredients:
- 1 kg petha (white pumpkin)
- 700 to 800 grams sugar
- 1 tsp alum
- half teaspoon cardamom powder
- 1 tsp kewra water
- water as per need
Method of making:
1. To make Petha Murabba, peel the Petha thoroughly and remove its seeds. Now cut it into small pieces as per your wish.
2. After the petha is cut, take water in a big vessel and dissolve alum in it. Soak the cut petha pieces in this water for 3 to 4 hours. By doing this the murabba becomes crispy, transparent and delicious.
3. after this Wash the soaked petha thoroughly with clean water so that the alum is completely removed. Now heat water in a vessel and boil the petha pieces lightly. Keep in mind that the petha should not melt too much, otherwise the murabba will start breaking.
4. Make syrup by adding sugar and some water in a pan. When the syrup starts to thicken slightly, add boiled petha pieces into it. Keep cooking it on low flame. After some time the petha pieces will start appearing transparent. If this happens then understand that your murabba is being prepared properly.
5. When the murabba is ready, add cardamom powder and kewra water to it and mix. This will give good aroma and taste to the murabba. Now let it cool completely and then store it in a clean and dry glass jar.
Why is Petha Murabba considered beneficial in summer?
- Petha murabba helps in cooling the body.
- Can provide relief from the effects of heatstroke and heat.
- Keeps the stomach calm and helps in better digestion.
- Provides energy when you feel weak and tired.
Whenever you stir the murabba, always keep in mind that the jar is dry and clean. If you want to store it for a longer period, it is better to keep it in the refrigerator. In summers, Petha Murabba quenches the sweet cravings and also cools the body.
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