42 साल के शख्स की जवां दिखने की चाहत ने बिगाड़ा लिवर, बिना सलाह विटामिन B3 लेना पड़ा भारी! – anti aging supplements can damage 42 year old man liver dangers of taking too much vitamin b3 Niacin tvisx
In today’s busy life, everyone wants to live a long, healthy and better life and people adopt various things to look fit and young quickly. Health trends seen on social media also affect people a lot. Among these trends, one name that has become increasingly popular is Vitamin B3 (niacin). Now it is being described as not just an essential vitamin, but an anti-aging and longevity supplement.
Influenced by the trends going viral on social media, a 42 year old man also started taking niacin on his own. He had read on social media that it improves cholesterol and keeps the body healthy for a long time.
But without consulting the doctor, he started taking it in large quantities. Initially he felt that he was taking the right steps for his health. But within a few days changes started appearing in his body. Within about two weeks, he started feeling redness on his face and body.
His skin started itching and he started feeling nauseated again and again. Along with this, he started feeling pain and heaviness in the stomach. Gradually his condition worsened and he started feeling very tired.
Doctors were shocked to see the reports
When his problems increased, he reached the hospital. The doctors examined him and were shocked to see the reports. His liver enzymes were higher than normal, which indicated that his liver was affected. Besides, his blood sugar level was also increased. all this in large quantities vitamins That was the result of taking B3.
Taking too much niacin can be dangerous
- Doctors explained to him that taking more niacin than necessary Liver Damage may occur.
- It damages the liver and can impair the normal functioning of the body.
- Apart from this, it can also increase blood sugar, which increases the risk of diabetes.
- He also told that having a vitamin does not mean that it can be taken as much as one wants.
Nowadays, many people start taking medicines and supplements on their own based on incomplete information seen on the internet and social media. But every person’s needs and body are different. Apart from this, there is a safe quantity of any vitamin or medicine, if exceeded, it can become harmful.
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